Every single one of us that’s doing our work, that’s trying to get better, that’s trying to heal old wounds…
We’re keeping the lights on.
And we may not have any idea of where the hell we’re going – of what this is all going to look like when the healing finally settles in, but we don’t need to.
If we can just keep putting one foot in front of the other; just pick up the work that’s given to us, carry it until it’s done, set it down, and pick up the next bundle.
I’ve been talking with several people lately about the way things are in the world, and there seems to be this general consensus that even though the external world – the social world – seems pretty chaotic right now, there’s this feeling that the ground we’re standing on spiritually, even emotionally, is pretty solid.
It’s as if we’re being asked to bear more weight, so we’re given a solid foundation to stand on while we do it…
Have you ever had a moment in your life where something shifted at a really deep level?
Maybe you’re not even sure what it was, but you just felt that change. And you knew that if you said “Yes” to it, that things would never be the same – that there’d be no going back.
And yet, somewhere, deeper down, you also knew that saying, “No” just wasn’t an option…
So, I’ve been spending a lot of time in the backyard lately, taking care of the ceremonial space that our Community uses when we come together on the first Saturday of every month. It needed a little work, so, I’ve been out there doing that, and it’s me taken a couple of days to wrap things up.
At the end of the first day, I was sitting out on the patio, surveying the yard, taking in my work, and as I looked over at that spot, I was hit with the feeling that the energy of the place had shifted dramatically; that the work we’d be doing there would be different from now on.
It would be deeper.
The place felt like it had grown up, like it had become more rooted, become more… solid.
And I also knew without a doubt that I had to say “Yes” to it, and that once I did, there’d be no going back to the way things were before…
When’s the last time you actually created something – just thrown yourself headfirst into the process of simple, radical creativity?
There are a lot of videos out there lately, and a lot of people talking about how necessary it is to make things right now—especially at a time when there’s so much turmoil, and so many people who seem to be bent on destroying things.
“Are you doing everything you can to keep your heart open in a world that seems to be going out of its way to shut it down?”
I’ve been praying really hard for clarity lately. I’ve been praying really hard for guidance. And in that, I’m probably not too different from a lot of us.
A good many of us feel this urge to do…something.
But not all of us are going to be called to protest. Not all of us are going to be asked to bleed to death in our cars or in the snow. Not many of us are going to be asked to write anthems; to energize millions of people.
For a lot of us, that calling is something simpler, but just as difficult. We’re going to be asked to go deep inside ourselves. To find our wounds, and to heal them…
Grandfather Joseph Rael teaches us that ceremony begins as soon as you say “Yes” to it. And I really become aware of that about a week or so before our gatherings occur, which they do on the first Saturday of every month. I start to slow down. I start to pay attention to what’s going on inside me, what’s going on in my environment. I start to take a little more notice of what I eat, what I drink, how I move through my day.
And then, as time draws closer, especially on this last day, it really begins to wind up. And the simple chores that we have to do, like putting an extra leaf in the table or taking out the plates and the silverware, getting the crockpot ready for the potluck after the ceremony, raking out the firepit, making sure that we have enough chairs…all those things that go into it, they tend to become more like prayers…
If you’d like to see more, please check out the latest episode of my podcast, “Putting it on the wind,” on YouTube:
As we’re getting down to the last few scraps of 2025, it’s probably a good time to do a little bit of reflecting on what this past year has been like.
Speaking from the perspective of my own emotional recovery – my own spiritual healing – the work’s been pretty difficult, and at times, it’s just been downright exhausting.
But there’s one thing I’ve learned these last many years, and that is, that when you plow deep, you’re going to hit some big stones. It takes a lot to dig them out, but when you do, buried beneath them, you can usually find some pretty good, rich, fertile soil. And that’s definitely been the case this year…
If you’d like to see more, please check out the latest episode of my podcast, “Putting it on the wind,” on YouTube:
As we progress through our healing work, there are parts of us that are going to kick and scream at every attempt that’s made to heal them. They see this work as a fight to the death.
We know that you don’t stop falling until you hit bottom. When that happens, something’s going to shatter. But the only thing that shatters is the lie. That doesn’t mean it’s easy. But that’s what breaks.
And what gets up and walks away, the truth, is a little more healthy than what hit bottom.
Really living through that experience; coming to terms with it and allowing it to be what it is in all its glory: the light, the dark, the love, the hate, the anger, the joy… all of it, that’s really the only way we’re ever going to heal. That’s really the only way we’re going to come through these things and to find the gifts that they carry wrapped inside them…
It’s the day after Thanksgiving. I stepped out onto the front porch at 4:30 this morning to catch a few breaths, and noticed Orion, prominent in the West – undaunted despite the orange glow of a streetlight in front of our house.
I’d already been up for a couple of hours, but the sky was incredibly clear, so I stood outside a little bit longer, then went back in to brew a pot of coffee.
Now it’s a few hours later, and I’m hip-deep into three big kettles of soup stock.
It’s a known fact in certain circles, that I plan on making soup stock every year on the day after Thanksgiving. The family pitches in with turkey carcasses, and my wife and I scrounge up every mushroom stem, onion skin, and vegetable scrap that isn’t composter-worthy. I also collect the juice from most of the meat that I cook, and strain it into ice cube trays.
Each year, preferably on this date, the entire mess goes into as many kettles as necessary, and what follows is a process that’s best described as equal parts alchemy and chaos.
When it’s simmered long enough, I strain everything into a single kettle, and render it down to somewhere between two and three gallons.
The ingredients vary from year to year, so it’s always a mystery until it’s done.
My wife affords me plenty of space, which is either deep consideration or a keenly honed sense of danger on her part. Truth be told, it’s probably a little of both. The first time I cooked in our kitchen, she took one look at my mandala of spices and oils, and an army of bowls filled with various ingredients – all laid out in the order in which I’d add them – smiled, and said, “I’m just going to walk away now…”
It’s been years since then, but as I write this, I’m thinking the exact same thing:
Amongst the things that get passed down to us from our families – the things that continue to support us, like family traditions or pictures or stories, heirlooms like China, wooden spoons, or upholstered rocking chairs, there are other things that can continue to structure our lives, like fear, shame, and guilt, and some of the darker, more intense stuff like hypervigilance, codependence, or toxic self-reliance.
When you’re raised with dysfunctionality, you learn very quickly how to read the territory. You learn to check the temperature of the air around you. You look for changes in expressions, changes in tones of voice… the slightest clue can give you a read on the environment.
And you learn how to adapt, how to adopt certain behaviors like people pleasing or hiding, never speaking your own opinion but constantly copping to the opinions of others. Or you learn how to constantly challenge authority, to yell back in order to make yourself bigger, so that the threat becomes less.
That was a favorite tactic of mine for many, many years.
These patterns provide a sense of structure and carry us through difficult situations. They can cause us to pick certain types of romantic partners, or repetitive dead-end jobs. They can drive us into reckless spending or self-destructive lifestyles.
Left unchecked, these things can continue to shape the way we live our lives. And so, in their own way, they, too, become family traditions…